Out For A Walk

January 10, 2010 by Kelly  
Filed under Me In Control

Today I did something I haven’t done since, well, a LONG time. I walked 6.62 miles with a friend of mine and her sister.

I am trying my hardest to get in shape. I want to train and work my way up to RUNNING. I want to RUN a 5K. I want to get rid of my asthma. I want my back pain to be obsolete.

westOrangeTrail

Orange is where we started and Blue is the turn around we took

Now, if I just learn to eat healthier after exercising, I’d be doing pretty good! However, after calculating my points, I’m good, just need to chill. Just need a small sensible dinner tonight and get my exercise in tomorrow and hopefully I’ll be good to go for Thursday weigh in.

I am also going to start walking again during my lunch breaks. Walking downtown is quite good, yet I wish the cross walks would work in my favor!

  • Winsor Pilates

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